What is the cgm hair meaning for curly hair
What is the cgm hair meaning for curly hair? CGM means Curly Girl Method; in the context of hair care or hair products, “CGM hair” likely refers to the Curly Girl Method (CGM) hair. The Curly Girl Method is a haircare approach specifically designed for easy maintenance of individuals with wavy, curly, or coily hair types. The hair care method was popularized by hairstylist Lorraine Massey in her book “Curly Girl: The Handbook.” ( curly girl handbook )
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Some people think they have straight hair but when they leave thier wet hair to dry naturally, they are left with wavy hair. Doing the CGM method can help you turn these waves in to curls. Also by looking after the health of your hair you are embracing your natural waves and curls.
Some peoples before and after results have been amazing. CGM is a healthy curly hair regimen that really works! I have been doing the curly method now for 6 years and my hair has thanking me for it.
What are the main principles of CGM?
The main principles of CGM and set of guidelines of the Curly Girl Method include:
- Drop the regular shampoo or no shampoo altogether.No shampoo with sulfates: Sulfates can be harsh on curly hair, stripping it of natural oils and causing dryness and frizzy hair. Instead, people following the CGM use sulfate-free or sulfate-free shampoo or co-wash (conditioner wash) their hair.
- No silicone-containing styling products: Silicones in hair products can create buildup and prevent moisture from penetrating the hair shaft. CGM followers use silicone-free products to maintain healthier curls.
- No products containing waxes or parabens or anything that can cause a product buildup.
- No products containing Harsh Alcohols: Products containing harsh alcohols can dry out culry hair which needs moisture.
- Regular conditioning: Moisture is essential for curly hair, so CGM encourages the use of hydrating conditioners and leave-in products to keep hair moisturized and manageable. To deep condition with a hair, mask is advisable too.
- Gentle handling: Curly hair can be more delicate and prone to breakage, so the CGM advises handling hair gently and avoiding harsh brushing or combing. Use a wide tooth comb on wet hair.
- Diffusing or air drying: To reduce frizz and maintain curl definition, CGM followers often prefer diffusing their hair with a hairdryer on a low heat setting or air drying instead of using a towel to prevent excess frizz.
- No heat styling: If possible leave to air dry if not use a hair dryer and a diffuser attachment to dry hair on a low speed and heat. heat can dry out and damage healthy curls. Also try not to use any hot tools or heat tools.
- Styling with products suitable for curly hair: CGM recommends using specific products designed for curly hair to enhance and define curls that are free of harsh chemicals.
- Have curls cut dry by a curl-by-curl cut
Basic Steps to CGM
See my curly girl method steps for a step by step guide on CGM however, here is a brief guide to CGM and the basic steps for best results on your wash days.
- You will need to use curly girl method approved products that are free from Silicone, Drying alcohols, parabens, Wax and sulphates, check the ingredient list for these.
- Start with a final wash ( however this Is now claimed as not always necessary )
- Co wash your hair by using conditioner only.
- restore your hair with a silicone-free deep conditioner.
- After washing your hair you need to leave some moisture in your hair by using a leave in conditioner or curl cream
- Comb hair with a wide-tooth comb.
- Style your hair with suitable CGM products.
- Use a microfibre towel or cotton T shirt to get out excess water.
- Apply styling products such as gels or mousse to create a gel cast.
- Dry hair with a diffuser hairdryer or leave to airdry.
- Scrunch out the crunch
- Do not use elastic bands try a scrunchie instead
- Look after your hair while to sleep by using a silk pillowcase
- Have hair curl with a curl specialist and a curl by curl cut.
It’s essential to note that the Curly Girl Method is not a one-size-fits-all approach, and results may vary from person to person. It is popular among individuals with curly hair who want to embrace and enhance their natural curl pattern while promoting healthier hair.
